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    ligeros

    Ejercicios ligeros para descansar mejor

    Hacer estiramientos y movimientos meditativos, como las rutinas de yoga, antes de acostarse pueden mejorar la calidad y la cantidad del sueño. Aquí presentamos una rutina corta y relajante de 11 estiramientos y ejercicios.
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    Frequently Asked Questions

    Oil Pipeline Bursts Under Ob River in Siberia

    A pipeline carrying partially refined oil under the Ob River in Siberia burst on Saturday and the spill caught fire on the river’s surface.

    Prosecutor Seeks Life Sentence for Americans in Killing of Italian Officer

    Two San Francisco men, she said, instigated a “violent, deadly, disproportionate attack” in a confrontation with plainclothes military police officers.

    The Dalai Lama receives his first dose of a Covid-19 vaccine.

    “This injection is very, very helpful,” said the 85-year-old Tibetan spiritual leader.

    Why the Canadian Housing Market Is Soaring in the Pandemic

    The head of the Canada Mortgage and Housing Corporation apologized for forecasting a big drop in housing prices last year.